A retirement expert’s best advice? Don’t retire.

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Working longer can help with long-term financial security, retirement expert Alicia Munnell said. – MarketWatch photo illustration/Caitlin Cunningham, Boston College, iStockphoto

Economist Alicia Munnell, one of the nation’s leading experts on retirement, has some advice that may seem counterintuitive: The key to a successful retirement, she says, is not to retire.

Munnell, 82, has followed her own advice and postponed her retirement for decades. At the end of December, the founding director of the Center for Retirement Research at Boston College will step down after more than two decades at the helm. She will remain with the center as a senior adviser.

“Working longer is the answer. I get a lot of flak about that position — that not everyone can do it,” said Munnell, who also writes the Encore column for MarketWatch (and will continue to do so when she steps down from her director role). “I know people have health issues. I know people have physical jobs they can’t continue. But for a large portion of the population, work as long as you can. Get larger Social Security payments, have a smaller number of years to support yourself.”

The average retirement age in the U.S. is 62, according to a 2024 MassMutual survey. And about six in 10 retirees left the workforce before they planned to, according to the Transamerica Center for Retirement Studies.

Munnell’s other advice may be simple, but it’s powerful, especially for young people just starting out in the workforce who have decades of potential compound investment growth in their future. The best moves they can make, she said, are to start saving for retirement as early as possible, to save enough to at least get a full matching contribution from their employer, and to plan for a long career.

“Plan to work longer, and put yourself in a position where you can work longer. Do all this, and you’ll be in pretty good shape financially,” Munnell said.

Prior to working at the Center for Retirement Research, Munnell served as an assistant secretary at the Treasury Department under President Bill Clinton and spent 20 years at the Federal Reserve Bank of Boston, where she became a senior vice president and director of research.

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